Are you throwing one hand up in the air?

Hello busy bee, are you throw your hand up in the air? ✋🏻✨
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Yes, one hand. Because the other one is busy not spilling wine over you.

Apparently, it's a skill. 😂🍷
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Okay, maybe not a skill..

But relaxing and recouping, sometimes just doing nothing is definitely is a skill for us high achievers and planners.

Because we love to just go go go until we are too tired and oops…

By then it's too late because you're playing catch up..
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Do you know that feeling? The thinking of how do I get the most out of this day?

Oh yes, catch ups and plans.. Oh another lunch here, coffee there, dinner here, do this, do that, make the most of the weekend etc.
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So busy that we forget to schedule in rest sending our brains in overdrive.

And so the last few weeks I've been cutting down on packing my weekends with stuff or social time and keeping it simple by focusing on me time, quality time and resting. Letting things unfold.
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What are you doing to rest up and recoup?