What makes you truly happy and fulfilled? And how often do you live it?

I used to think that I had to earn my happiness and joy, and the only way to do that was through suffering hard always. As a result I had this love and hate relationship between busting my guts to depletion vs going nuts on numbness/pleasure scale and swinging between extremes. This was reflected in so much in my life. It was reflected in my relationship with myself and my body. With relationships with men and family. It was reflected in my finances.
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It took me years to uncover that this limiting belief created a cycle that'd been the instigator for burning out multiple times and me living so out of alignment with my deepest values.
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Until I started to enquire about my frustrations on this. I started to enquire about where these beliefs came from. I started to enquire about what wasn't working and why it wasn't working for me. And more importantly I enquired if how I was living and leading felt right for the truth I wanted to live and if there was another way.
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With the incredible support from my coaches, mentors and teachers I learned that:
✨ There is always another way and the answer is in the willingness to find it
✨ Living to other people's expectations or perceptions we think we have to uphold is not serving us
✨ If it's not serving you its really serving no one because you're not living to the success that's right for you
✨ No one but ourselves can truly define what is right and success for us
✨ Happiness, joy and fulfilment are our birth right and living is the permission slip to embrace those
✨ Living and doing what makes me happy and fulfilled every single day is part of my non-negotiables.
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What are your non-negotiables to be truly happy and fulfilled? What would that look like every single day? Let me know in the comments below!

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Big love and success,
Marlous <3

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