A few big weeks coming up and needing some self motivation ❤️ . . . What are you looking to achieve today/this week/month/quarter? We’ve got this ✨ . . . . . . . . #self #motivation #yougotthis #gogetit #lifecoaching #life #goals #achieve #believe #youcandoit #eyesontheprize #be #whatyouwant
Chase the clouds before they chase you 😘❤️ . . So grateful for: . 1. Water. It’s so easy to take for granted that we can just turn on the tap and have clean drinkable water streaming out in “infinity”. We’re the fortunate ones. 🚿 2. Stillness. A little moment to zen my thoughts and focus on the day 🧘🏻‍♀️ 3. Clouds. Because they are a different level of mesmerising magic☁️ . . What are you grateful for? Happy Tuesday! 🤗💕 . . . . . . . #clouds #morning #gratitude #practice #daily #reflections #thankyou #expressyourself #grateful #beautiful #cloud #magic #skies #outdoors #photography
Everyone blooms in there own time. 😘 . . Since the start of my coaching journey I’ve been practicing more to keep a beginner’s mind. I’m learning to embrace that every person has their uniqueness and sees the world through their own lens. ✨ . Especially to those close to me, I find this is not always an easy realisation. Because often we want nothing more than be on the same page, align with the same values, do things in similar ways, and so on. Or we think we know what’s best for them because we care so much for them. But do we really? . It’s a huge privilege as a coach to be able to put yourself in other people’s shoes and make sense of their world enough to understand where you can help shine more light toward the goals they wish to achieve and the path they wish to take. ☀️ . So grateful for the opportunity to follow my dreams and become a life coach. ❤️ . . “It’s not those differences that divide us, but the inability to recognise, accept and celebrate those differences.” - Audre Lorde . . . #bloom #flower #unique #beauty #grow #beautifulyou #lifecoach #intraining #outdoors #photography #selfdevelopment #coaching #learning #embrace #you
Marvelled with Manly sunshine ☺️❤️ . . This month marks my 8th year anniversary of being in Sydney ✨ Looking back at all the amazing years I’ve been fortunate enough to spent here, I feel like the luckiest girl on the planet! 😊 . . I’m so so grateful for all the amazing people who have enriched my life during this time and for all those from home who have encouraged me to go for my dreams. 💕 . Dearest friends, words cannot express how thankful I am for all your love, care, support, joy humour, and fun you brought to my life. So many of my smiles and happy dances are because of you! Thanks so much for adding the richness to my life that you have. 😭🤗 . Thank you to my beloved husband, my biggest supporter and best friend walking alongside me for almost all of the time I spent here. 🥰 . Thank you to my beloved mother & family, my family in law, uncles, aunties and everyone’s who’s been there for me to lend a helping hand, offer a word of wisdom or encouragement. . Thank you to my fellow community members, commuters, gym members, work friends, supermarket shoppers, Sydney siders for playing your part in making me love this city and my life here so much. . And then, Sydney.. I love you and I couldn’t imagine a life without all the people, amazing food, crazy slang, beautiful sights, flora, fauna and opportunities you offer. I’m so much more of me than I’ve ever been. Thank you and I’m so grateful to call you my home. 🏡 . Here’s to the next 8 years! ☀️ . . Yours always with love 😘 . . . . #manly #sydney #gratitude #migrant #anniversary #love #ilovethiscity #grateful #thankyou #beachlife #expressyourself #thisisyourlife #dreambig
just sayin’🔥😚❤️. . . . . . . . . . . . . . . . . #poet #amateur #poetry #express #creativity #words #feels #fire #deep #longing #desire #kissme #taste #mylips #tongue
L O V E looooooveeee ✨❤️ . . . So grateful for: . 1. Sunshine.☀️ My favourite kind of morning therapy. 2. Sydney beaches. What a blessing to be surrounded by amazing beaches here in Sydney. 🏝 At heart I’ve always been a beach lover as I was born near the Dutch beaches. But Sydney, you stole my heart. Thank you 💕 3. Food love. So grateful for all the yummy homemade soups and food my parents in law gave us. Thanks so much Mum & Dad 😘 . . . . . . . . . . . #gratitude #daily #reflections #thankyou #expressyourself #thisisyourlife #loveheart #loveiseverywhere #beach #rocks #flow #love #mothernature #photography #outdoors #manlybeach
🌊 . . . . . . . . . . . . . #poet #amateur #poetry #express #creativity #words #feels #wave #water #longing #desire #caress #touchme #inspiredbyrupikaur
My partner in crime deserves the championship cup to the “make your wife the most fulfilling person she can be” tournament. ✨❤️😘 . . . ✅ For putting up with me when I don’t wash up my breakfast plate. ✅ For more often than not washing my breakfast plate without me even asking. ✅ For when I make us late to social events. ✅ For always putting us and me first. ✅ For accepting every challenge i throw at him. ✅ For challenging me and my sometimes smarty pants stubbornness. ✅ For the seconds, minutes, hours, days spent being there solely and wholly just for me. ✅ For every loving moment he tries to make me smile without fail. . . . . . . . . . . . . #husbandandwife #love #happywifehappylife #smiles #wifey #hubby #love #appreciation #gratitude #thankyou #nightout #couples #champions #partnersincrime #justwannahavefun
Happy Valentine’s Day 🔥 . . . . . . . . . . . . . . . . . . #poet #amateur #poetry #express #creativity #words #feels #hot #fire #love #happyvalentinesday #havefun #inspiredbyrupikaur
Morning walks ✨😊 . . Found this wall in @bycacademy colours! 💕 . . Wow I’m so blown away! 😭❤️ After our first coaching call tonight, I feel so deeply encouraged and excited! Just a few minutes before, I realised I was really nervous in anticipation for the call and even to ask my (which I felt were silly) questions. But I did it anyway and the conversation and heartfelt energy really allowed me to hone in on openly listening and absorbing everything that was covered. Thanks so so much to @julesyparker @heart_sparks and Sammy for sharing all your wisdom and warm encouragement. Thanks so much to all fellow coaches in training for their insightful questions. . . . . . . #beautifulyou #lifecoach #intraining #courage #growth #lifelonglearning #gratitude #thankyou #reflections #beginnersmind #alwaysbelearning #listening #nofilter #nomakeup #justsmiles #morning #walk #outdoors #natural #smile #pinkwall #livetoexpress
Sunset beauty ✨❤️ . . I’m so grateful for: . 1. Mum & daughter chats. Hou van je mama en mis je 😭💕 2. Exercise. Never fails to clear my mind 💪🏻 3. Balcony doors. We recently had these installed and it’s been amazing to experience how much of a difference these hav already made in our quality of living. The smallest thing in your environment can have such a huge impact. 🎈 . . . . . . . . . #sunset #beauty #daily #reflections #gratitude #thankyou #livetoexpress #grateful #outdoors #mothernature #photography #sun #glimpses #clouds #gold #shine
When your lover is on the other side of the camera, your smile tends to be bigger than usual 🤗❤️ . . . So grateful for: . 1. Being a student. Even outside the context of doing my life coaching course, I’d like to think of myself as a student of life and life long learner, always finding room to grow and to improve. And as I embark on my coaching journey, it’s become even more evident that this thinking of always being open to learning is paramount to being a great coach. And some very helpful questions to remind myself are: “What can I learn from this?” and “How can I get a better and deeper understanding of this/my/their truth?”💡 2. To learn that it’s never too late. Today I connected with some other coaches in training and learned their amazing stories and journeys to becoming a life coach. The diversity and excitement was beyond anything I could have imagined. It’s so nice to see that people from all walks of life still find the spark after decades of a certain career, or a life time, to do something completely different. This gives me so much inspiration for following my heart and life in general. Thanks to my fellow tribe members at the @bycacademy 💕 3. 1000 thread count bed sheets, pure luxury ✨ . . . . . . . #reflections #gratitude #lifecoach #thankyou #daily #expression #livetoexpress #learning #smiles #joy #canberra #questacon #latergram #bigsmiles #livewithpurpose #livewithintent #alwaysbelearning #lifecoach #intraining
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Tropfest with these lovely fellas yesterday ✨ . . Thanks for all your splendid company ❤️😘 . . . . . . . . #tropfest #festival #friends #love #fun#sun#party#squad #weekend #picnic #catchups #friendsjustwannahavefun #lifeoftheparty
Something in you.. Lit up heaven in me.. The feeling won’t let me sleep.. Cause I’m lost in the way you move, the way you feel...
Always play like a kid ✨🤗 . . . . So grateful for: . 1. Heart to hearts 💕. I’ve almost always come out with better and stronger relationships after a true heart to heart, the hardest and scariest conversations to have. I feel sooo blessed with all the loved ones in my life. Thank you for all your sharing, loving and caring. I’m always yours 😘 2. Swings. I landed myself on a playground to do some studying and oh my.. How I‘d almost forgotten the amount of fun one can have just swinging! So much so I didn’t realise I occupied the big swing whilst two little kids waited 🙈 3. Learning. I’ve been reading my coaching material and even though a lot of things aren’t necessarily new or unknown, I find myself learning about familiar things in different ways. And I’m loving it. So grateful for the opportunity to absorb all the wisdom shared by others 😊❤️ . . . . . . . . #play #likeakid #smile #cheeky #swing #havefun #grateful #reflections #gratitude #expression #thankyou #thisisyourlife #livetoexpress #summertime #playground
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Ladies of leisure enjoying sea, sand & sun ✨❤️😘 . . . . . . . . . #work #themtanlines #bikini #ladies #leisure #girlsjustwannahavefun #sun #beach #weekends #celebrate #asiangirls #dominate #balmoralbeach