10 Things to do to shift your mood / by Marlous Teh

Small flowers wall

Every little thing can make a big difference ✨❤️

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So I’m reminding myself to:
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pause
smell the flowers
look at the sky
smile to myself and to others
hydrate with plenty of water
say thank you and please
look people in the eye
help a stranger
hug myself for taking each step toward my goals (no matter how big or small)
say I love you to myself and to loved ones 😘
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