Where to start with self love? / by Marlous Teh

love yourself more

When was the last time you gave yourself an honest compliment or gave yourself permission to truly receive one? Without having to diminish some other part of you or put the focus on the person who gave you the compliment?
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How often do you look in the mirror to smile with content of what you saw rather than to “correct” or “perfect” yourself?
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What do you say to yourself when you do something “clumsy” or get something wrong or forget something? What words do you use?
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When did you last spend time with yourself and did something enjoyable with no one else, but you?
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Starting the new year with plenty of morning walks with myself, practicing to be aware of my own judgements, and less time spent worrying what others may think. And the big one, trying to speak to myself as I would to my bestie, lovingly 😊
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Happy self loving ✨❤️😘
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